Reset, Rebalance, Reform

with Dr Rachel

Introducing Dr Rachel, your online private GP specialising in coaching, menopause, wellbeing services for all, burnout recovery and weight management.

Contact Dr Rachel

About me

Reset, Rebalance,

Reform with
Dr Rachel

Introducing Dr Rachel, your online private GP specialising in coaching, menopause, wellbeing services for all, burnout recovery and weight management.

Contact Dr Rachel

About me

Private Online GP

I will apply an holistic approach to prioritising your wellbeing, and offer personalised consultations for optimal health.

Private GP with many years’ experience. Dr Rachel will apply an holistic approach to prioritising your wellbeing, and offer personalised consultations for optimal health.

Private Online GP

I will apply an holistic approach to prioritising your wellbeing, and offer personalised consultations for optimal health.

Wellbeing Coach

From individualised medical care to transformational coaching, I'll support you in achieving balance and resilience. Delivering compassionate care and expert integrated advice.

From individualised medical care to transformational coaching, I'll support you in achieving balance and resilience. Trust us for compassionate care and expert integrated advice.

Wellbeing Coach

From individualised medical care to transformational coaching, I'll support you in achieving balance and resilience. Trust us for compassionate care and expert integrated advice.

Hormone Balancing

I offer comprehensive advice, and bespoke treatment. I can assist with lifestyle related issues, weight loss, perimenopause, menopause, testosterone deficiency and other health issues.

Hormone Balancing

I offer comprehensive advice, and bespoke treatment. I can assist with lifestyle related issues, weight loss, perimenopause, menopause, testosterone deficiency and other health issues.

Meet your private GP and transformation coach Dr Rachel.

Throughout my career, I have witnessed many changes and developments in healthcare. One thing that stands out is the need for a shift towards a more comprehensive holistic and preventative approach.

I strongly believe in addressing the whole person, considering the biological, psychological, and social aspects of health. Rather than simply treating symptoms, I am passionate about finding the underlying causes of illness and empowering individuals to take control of their own wellbeing.

I strive to give all my clients the time to explore their concerns in depth, in a supportive and confidential environment.

Contact Dr Rachel

How I can help

Meet your private GP and transformation coach Dr Rachel.

Throughout my career, I have witnessed many changes and developments in healthcare. One thing that stands out is the need for a shift towards a more comprehensive holistic and preventative approach.

I strive to give all my clients the time to explore their concerns in depth, in a supportive and confidential environment.

Contact Dr Rachel

How I can help

Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.

Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.

Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.
Medical
As a GP, I provide 360-degree healthcare which can help you deal with your concerns focusing on risk factor management and lifestyle related conditions.
Menopause
I offer individualised consultations for the treatment of perimenopause and menopause, including the prescribing of Body Identical HRT and non-hormonal prescribable alternatives.
Wellbeing Services for Adults
I provide bespoke advice and services in addition to wellbeing screening including assessments and blood tests if indicated. I aim to be inclusive to all.
Weight Management
I provide bespoke advice and weight loss prescriptions as required.
Coaching
I provide wellbeing coaching sessions on a
one-off or programme basis to help you achieve your health and wellness goals.
Education and Training
I provide bespoke education and training for organisations. Please contact me with your specific requirements.

Schedule an
online consultation

Start your journey towards a happier and healthier life by contacting me.

Contact Dr Rachel

Why Dr. Rachel?

I have been in the medical field for over 30 years, working as a GP and holding various roles that have sparked my interest in an holistic lifestyle approach. Throughout my career, I have witnessed many changes and developments in healthcare, and one thing that stands out is the need for a shift towards a more comprehensive approach to health.

One area that I have delved into extensively is hormone balancing. I have seen first-hand the impact hormonal imbalances can have on overall health and wellbeing. By addressing these imbalances, we can help individuals regain their vitality and prevent the onset of chronic diseases.

Prevention is another key focus for me. I firmly believe that it is far better to prevent illness than to solely rely on prescriptions and medications. Many diseases, especially chronic ones, are linked to inflammatory processes within the body. Lifestyle and nutrition play a significant role in managing inflammation and preventing these diseases from occurring.

A fascinating area of research that has caught my attention is the gut microbiome and its connection to inflammation. By understanding the intricacies of this complex ecosystem within our bodies, we can make informed choices about our dietary habits and optimise our gut health, thereby keeping inflammation at bay.

As we live longer lives, it is crucial to improve not only our life span but also our health span. I aim to educate and empower individuals to make choices that promote both physical and mental well-being. Through knowledge, guidance, and support, individuals can lead fulfilling lives with a reduced risk of chronic diseases and maintain their vitality as they age.

I am excited about the opportunities ahead to contribute to the field of healthcare by emphasising an holistic approach, hormone balancing, prevention-oriented care, and the profound impact of lifestyle and nutrition on our overall health. My experience and passion drive me to make a difference and improve the lives of my patients and the community as a whole.

Accreditations and Memberships

Member of the British Society of Lifestyle Medicine

Member of Primary Care Womens Health Forum

Certified Partner of The National Medical Weight Loss Programme

Member of the British association for gender identity specialists

Contact Dr Rachel

Blog — Exploring your health and wellbeing

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Blog — Exploring your health and wellbeing

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Blog — Exploring your health
and wellbeing

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